best healthy food at sonic
Taste of low carb entrees Above average. One of the healthiest drink options on their menu their.
Sara S Keto Journey On Instagram Sonic Ultimate Meat And Cheese Burrito No Tortilla Or Tots And Asked For It In A Bo Keto Fast Food Ketones Diet Keto
The bunless double bacon burger wasnt enough for a full meal either.
. Melty American cheese crinkle-cut pickles chopped onions fresh shredded lettuce and ripe tomatoes on a seasoned 100 pure beef patty with your choice of mustard mayo or ketchup. Per 2 Tbsp 30 g. 420 cal 14 g fat 35 g sat 41 g carbs 4 g sugar 1840 mg sodium 2 g fiber 30 g protein.
When you stop at Sonic skip all of the limeades and slushies and grab an unsweet iced tea to. For drinks stick with water unsweetened iced tea coffee Diet Limeaid Diet Coke Coke Zero Sugar or Diet Dr. Eating Healthy at Sonic Many of the burgers contain trans fat the worst kind of fat you can eat.
6 Grilled Chicken Wrap. Sonic has actually become the first fast food restaurant to offer Red Bull. In general the things to avoid at Sonic are the sides and snacks.
This simple breakfast burrito comes with scrambled eggs melted cheddar cheese and crispy bacon and sausage or ham. Sonic Drive-In Breakfast Menu With Prices. Select an item below to view the nutrition facts ingedients and allergy information for that product.
With only two burgers under 450 calories on the menu this best was an easy bet. There is also 20 grams of protein in this burrito and youll get 4 grams of fiber and 23 of the iron RDA for the day. You should also avoid drinks like shakes ice cream smoothies and juices.
330 calories 9 g fat 45 g saturated fat 790 mg sodium 35 g carbs 4 g fiber 4 g sugar 27 g protein. It mimics all the delicious flavor of cheese but is completely dairy-free. The Supersonic Breakfast Burrito packs a 564 calorie punch and has 35 grams of fat.
The chains morning menu is short and sweet. Courtesy of Good Foods. Omit extras like cheese 60 calories 5 g fat and bacon 70 calories 5 g.
What Foods to Avoid on Keto at Sonic. I enjoyed everything I got from Sonic even though the presentation was shoddy. Breakfast is served all day so dont be afraid to keep it simple with bacon and eggs.
This dip is made with a cauliflower and nut base to suit a plant-based diet. I paid 469 for a. This single-patty Steakburger provides 26 grams of protein and only 400 calories so its filling without containing excessive calories.
The two breakfast sandwiches I ordered seem to offer less food than other fast food places Ive visited. Some of Sonics latest additions include the Oreo Ice Cream Sandwiches and Double Oreo Stuffed Waffle Cone and even Red Bull Slushes. Low in calories packed with protein and fiber this is one meal that would be.
These rankings are updated daily. Despite the restaurants growing popularity and huge number of fans theyve been able to keep it simple. Green Mountain Coffee Roasters Hot Coffee Reg.
45 calories 3 g fat 0 g saturated fat 0 g trans fat 190 mg sodium 3 g carbs 1 g fiber 1 g sugar 2 g protein. Avoid fries tots bread buns and tortillas. Price value of low carb entrees Above Average.
They mostly contain too many carbs. There are two slushes with Red Bull available a simple Red Bull in slush form and one with a zesty lime taste. Healthiest Drinks at Sonic 1.
If youre wondering how these two stack up the Super SONIC Bacon Double Cheeseburger lives up to its name stacking double the patties of its junior and clocking in at more than triple the calories. While this high protein sandwich has some nutritional quality the calorie and fat count are over the top. When in doubt leave it out.
The basics of successful keto ordering at Sonic. Sandwiches are large and most contain more than 500 calories and 20-60 g of fat each. Smaller is definitely better with.
This Fajita Pita is one of the best entrees in the entire fast-food universe. They are those foods that look like low carbs but are not.
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